Riding a horse is a sport in which we take great pride; you will receive
outstanding instruction and personal attention in your
QUEST TO LEARN ABOUT HORSES.
Introducing Fitness Camps at
California Riding Academy!
You know it, and your horse knows it too --
it's time to get in shape!!!
Starting February 1st we will offer our first Fitness for Riders Camp. Challenge yourself with the support of others and the guidance of an elite-level personal trainer. Hosted by Professional Trainer Victoria Westphal, shown at left and a fellow horsewoman, Victoria is uniquely qualified to train you into a fitter person a better rider.
Classes meet at Barn 4, California Riding Academy, 100 Ansel Lane, Menlo Park and will take place on the property in varying locations.
Dates: February 2nd through March 12th (6-week session); progressive sequences available thereafter.
Class size is limited to 6 people so that each individual gets one-on-one instruction time. So please sign up early!
Outdoor Circuit & Strength Training
Monday, Wednesday and Friday at 10:30am
Take off the fat, bring on the muscle! Stations of varying intensity, each focusing on cardio or strength training, are set up; each exercise is performed for a specific number of repetitions or for a prescribed time before moving on to the next stations. This interval workout improves strength and stamina for all fitness levels, and is extremely benificial for fat burning. This is no ordinary "boot camp" style class. These sequences are designed to specifically benefit riders while toning-up and shedding pounds! Look better in your breeches while enjoying your rides more. Combine this class with the Tuesday/Thursday Strength and Flexibility for Riders class for ultimate results!
Cost: $630 per person for six-week session
Strength and Flexibility for Riders
Tuesdays and Thursdays at 10:30am
Focus on improving muscle strength and flexibility in this class designed specifically to improve your seat, balance and upper body strength. With a base built to help stabilize and strengthen you in the saddle you are better able to focus on the finesse skills of riding. A great refresher for the rider gearing-up for the new show season, a "must do" for the beginners among us. Fun and effective for both! Combine this class with the MWF Circuit Training for the ultimate results!
Cost: $420 per person for six-week session
Enjoy BOTH classes at the discounted rate of $950 and SAVE $100
All participants must be at least 18 years of age. No special gear is required. Signing up for class reserves your spot that we do not give to another, and so we can offer no reimbursement for lack of attendance. All participants must sign a waiver before beginning class.
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